Image

Prev Next
Image

Narmin Assria Workout Routine

Narmin's Workout Split

Monday: Legs, glutes, and 40 min of cardio
Tuesday: Back, shoulders, and 40 minutes of cardio
Wednesday: Biceps, triceps, and abs
Thursday: Off day
Friday: Hamstrings and Quads, Cardio for 40min
Saturday: Abs and 40 min of cardio
Sunday: Off

Narmin Assria posing

Narmin looking hot

http://pumpingiron2mag.com/sites/all/images/Narmin-Assria-daisy-dukes.jpg

Narmin in bathing suit

http://pumpingiron2mag.com/sites/all/images/FEAT_Cover_Narmin.jpg

Source :

https://www.greatestphysiques.com/narmin-assria/

Highlight